Community-based holistic wellness in Toronto (Canada) created by and for Black women to become the most nurtured versions of themselves. 

The Most Nurtured embraces the diversity of Black female identity from those who identify exclusively with African heritage to those who are bi-racial and multi-racial. This space is yours.

The Most Nurtured is a LGBTQ+ and trans-inclusive, oppressive, and anti-colonial space. 

Join us at our upcoming events in Toronto (Canada).

Community Speaks - Workshops/Panels

Community Breathes - Yoga


community breathes

Join us at our yoga practice in the community, instructed by and exclusively for Black women. 

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community speaks

Join us at our next workshop/panel in the community focused on wellness, facilitated by and exclusively for Black women.

Join Us! →

We honour and acknowledge that our community-based initiatives are situated upon traditional territories of the Huron-Wendat Nation, Métis Nation of Ontario, Mississaugas of the New Credit First Nation, Mississaugas of Scugog Island First Nation and Six Nations of the Grand River,  the traditional inhabitants of the lands of the City of Toronto, Region of Hamilton, Durham Region and surrounding areas.



Your donation allows us to continue offering accessible, sustainable, local events that are by and for Black women in the community. 100% of every donation goes back to The Most Nurtured to support our programming. Thank You! 

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